Trails range from flat and fast to rolling with a couple of modest hills. No charge to use this public park. While not big enough to be a destination in and of itself - unless you're headed to one of their races - it's a very good local resource. Not as much up and down as Saratoga Biathlon Club or Garnet Hill.
We are unaware of any online conditions report. The best thing to do may be to call Inside Edge. The trail head is at the back of their parking lot.